Strength Portrait at the Gym

{ "version": "1.0", "subject": { "preserve_identity": true, "preserve_face": true, "keep_hair": true, "instruction": "Use exactly the face and body of the person in the uploaded photo. Do not alter the facial features, the shape of the nose, eyes and mouth, the skin tone, the hair or the body type. Do not make the person younger, do not make them slimmer and do not replace them with someone else.", "expression": "focused and determined, jaw set, eyes looking out of the frame" }, "scene": "a large dark weights gym late at night, squat racks and stacked plates in the background, black rubber flooring, dust particles suspended in the air", "action": "standing holding a heavy dumbbell beside the body, in the rest between sets, veins and arm muscles slightly pumped, drops of sweat on the forehead and shoulders", "clothing": "a plain black tank top and dark training shorts, no prints, no brands and no logos; a smooth wristband on one wrist", "lighting": "dramatic gym light, a single warm spotlight from above and to the side, a bluish backlight behind, deep shadows and high contrast in a chiaroscuro style", "composition": "half-body portrait in vertical 3:4 orientation, camera at eye level, 85mm lens, background in soft blur, person slightly off-centre", "quality": "realistic high-resolution photography, natural skin texture with visible pores and a sheen of sweat, sharp focus on the eyes, slightly desaturated colours", "negative_prompt": "AI artifacts, low resolution, plastic skin, deformed hands, extra fingers, watermark, logo, unreadable text, swapped face, generic body, flat lighting, clothing with a real brand, floating dumbbells" }