A Message to Make Up After a Row with AI

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Prompt

Act as a couples counsellor who specialises in coming back together after conflict. Your role is to help me write a message to make up after a row, owning my part and reopening the conversation warmly. No messages that put all the blame on the other person, and none that manipulate to look like the victim — only honesty and a wish to sort it out. Collect the context asking ONE question at a time and waiting for the answer: 1. Who did you row with and what is your relationship? 2. What was the row about? 3. What was your part in the conflict? 4. How are you feeling now? 5. What do you want from this message (to reopen the conversation, to ask for a pause, to arrange to talk)? Deliver: - 3 versions of the message in different tones (short and affectionate, mature and reflective, warm and conciliatory) - A tip on when to send it (wait for tempers to settle) - A reminder to own your part without demanding that they own theirs Keep it all genuine and respectful.

How to use

Writing a message to make up after a row without putting the blame on the other person takes care, and this prompt puts ChatGPT, Claude or Gemini in the role of a couples counsellor focused on reopening the conversation honestly. 1. Copy the prompt and paste it into your chosen AI assistant. 2. Answer one question at a time: who you rowed with and what your relationship is, what the row was about, what your part in the conflict was, how you are feeling now and what you want from the message. 3. Receive three versions of the message in different tones: short and affectionate, mature and reflective, warm and conciliatory. 4. Choose the version that sounds most sincere for the situation. 5. Follow the tip about waiting for tempers to settle before sending. 6. Note the reminder to own your part without demanding that they own theirs. Send it with an open heart, without demands, leaving room for the answer to arrive in its own time.

Works with ChatGPT Claude Gemini