{"id":1116,"date":"2026-08-08T15:54:45","date_gmt":"2026-08-08T18:54:45","guid":{"rendered":"https:\/\/prompteiro.com\/ja\/prompt\/ichinichi-no-mizu-no-mokuhyou\/"},"modified":"2026-08-08T15:54:47","modified_gmt":"2026-08-08T18:54:47","slug":"ichinichi-no-mizu-no-mokuhyou","status":"publish","type":"prompt","link":"https:\/\/prompteiro.com\/ja\/prompt\/ichinichi-no-mizu-no-mokuhyou\/","title":{"rendered":"\u4e00\u65e5\u306e\u6c34\u306e\u76ee\u6a19\u3092\u3001\u3042\u306a\u305f\u306e\u751f\u6d3b\u306b\u5408\u308f\u305b\u3066"},"featured_media":1117,"template":"","meta":{"_titulo_seo":"\u4e00\u65e5\u306b\u98f2\u3080\u6c34\u306e\u91cf\uff1aAI\u3067\u8a08\u7b97\u3059\u308b","_prompt_text":"\u5065\u3084\u304b\u306a\u7fd2\u6163\u306e\u5c02\u9580\u5bb6\u3068\u3057\u3066\u632f\u308b\u821e\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u79c1\u306b\u5408\u3063\u305f\u73fe\u5b9f\u7684\u306a\u4e00\u65e5\u306e\u6c34\u306e\u76ee\u6a19\u3092\u51fa\u3057\u3001\u65e5\u4e2d\u306b\u98f2\u3080\u306e\u3092\u5fd8\u308c\u305a\u306b\u3044\u3089\u308c\u308b\u3001\u899a\u3048\u3084\u3059\u3044\u9032\u3081\u65b9\u3092\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u3002\n\n\u6b21\u306e\u3053\u3068\u3092\u3075\u307e\u3048\u3066\uff1a\n\n- \u79c1\u306b\u3064\u3044\u3066\uff1a[\u4f53\u91cd\u3068\u5e74\u9f62\u3001\u4f8b\uff1a\u300c70\u30ad\u30ed\u300130\u6b73\u300d]\n- \u79c1\u306e\u751f\u6d3b\uff1a[\u4f8b\uff1a\u300c\u51b7\u623f\u306e\u52b9\u3044\u305f\u5834\u6240\u3067\u5ea7\u308a\u4ed5\u4e8b\u300d\u300c\u5916\u306e\u65e5\u306a\u305f\u3067\u50cd\u304f\u300d\u300c\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u300d]\n- \u4f4f\u3093\u3067\u3044\u308b\u571f\u5730\u306e\u6c17\u5019\uff1a[\u4f8b\uff1a\u300c\u4e00\u5e74\u3058\u3085\u3046\u6691\u3044\u300d\u300c\u51ac\u304c\u5bd2\u3044\u300d]\n- \u3044\u307e\u3069\u308c\u304f\u3089\u3044\u98f2\u3093\u3067\u3044\u308b\u304b\u3001\u3060\u3044\u305f\u3044\u3067\uff1a[\u4f8b\uff1a\u300c\u307b\u3068\u3093\u3069\u98f2\u307e\u306a\u3044\u3001\u663c\u3060\u3051\u300d]\n- \u91cf\u3092\u306f\u304b\u308c\u308b\u3082\u306e\uff1a[\u4f8b\uff1a\u300c500ml\u306e\u30dc\u30c8\u30eb\u300d\u300c\u3075\u3064\u3046\u306e\u30b3\u30c3\u30d7\u300d\u300c1L\u306e\u6c34\u7b52\u300d]\n- \u307b\u304b\u306e\u98f2\u307f\u3082\u306e\u306f\uff1f[\u4f8b\uff1a\u300c\u30b3\u30fc\u30d2\u30fc\u3092\u3088\u304f\u98f2\u3080\u300d\u300c\u6bce\u65e5\u70ad\u9178\u98f2\u6599\u300d]\n\n\u30eb\u30fc\u30eb\uff1a\n1. \u76ee\u6a19\u3092\u30ea\u30c3\u30c8\u30eb\u3067\u898b\u7a4d\u3082\u308a\u3001\u79c1\u304c\u6301\u3063\u3066\u3044\u308b\u30dc\u30c8\u30eb\u3084\u30b3\u30c3\u30d7\u306e\u672c\u6570\u30fb\u676f\u6570\u306b\u7f6e\u304d\u304b\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u307b\u3046\u304c\u624b\u3056\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002\n2. \u76ee\u5370\u306b\u306a\u308b\u6642\u9593\u306e\u7d44\u307f\u65b9\uff08\u8d77\u304d\u305f\u3068\u304d\u3001\u98df\u4e8b\u306e\u524d\u3054\u3068\u3001\u4ed5\u4e8b\u304b\u3089\u5e30\u3063\u305f\u3068\u304d\uff09\u3092\u4f5c\u308a\u3001\u4e00\u5ea6\u306b\u98f2\u307f\u307b\u3059\u306e\u3067\u306f\u306a\u304f\u5206\u3051\u3066\u98f2\u3081\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n3. \u5fd8\u308c\u306a\u3044\u305f\u3081\u306e\u5b9f\u969b\u7684\u306a\u5de5\u592b\u30923\u3064\uff08\u76ee\u76db\u308a\u3092\u66f8\u3044\u305f\u30dc\u30c8\u30eb\u3001\u30a2\u30e9\u30fc\u30e0\u3001\u3059\u3067\u306b\u3042\u308b\u7fd2\u6163\u306b\u304f\u3063\u3064\u3051\u308b\uff09\u3068\u3001\u7802\u7cd6\u306a\u3057\u3067\u81ea\u7136\u306b\u5473\u3092\u3064\u3051\u308b\u6848\uff08\u30ec\u30e2\u30f3\u3001\u30df\u30f3\u30c8\u3001\u3057\u3087\u3046\u304c\uff09\u3092\u304f\u3060\u3055\u3044\u3002\n4. \u6c34\u5206\u306e\u4e00\u90e8\u306f\u98df\u3079\u3082\u306e\u3084\u307b\u304b\u306e\u98f2\u307f\u3082\u306e\u304b\u3089\u6765\u308b\u3053\u3068\u3092\u3075\u307e\u3048\u3001\u70ad\u9178\u98f2\u6599\u306e\u53d6\u308a\u3059\u304e\u306b\u3064\u3044\u3066\u3001\u3042\u304a\u3089\u305a\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n5. \u3053\u308c\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u3065\u304f\u308a\u306e\u6848\u5185\u3067\u3001\u533b\u5e2b\u306e\u5224\u65ad\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u3089\u306a\u3044\u3068\u660e\u793a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u814e\u81d3\u3084\u5fc3\u81d3\u306b\u6301\u75c5\u304c\u3042\u308b\u4eba\u3001\u6c34\u5206\u3092\u5236\u9650\u3057\u3066\u3044\u308b\u4eba\u3001\u598a\u5a20\u4e2d\u306e\u4eba\u306b\u306f\u3001\u3053\u306e\u4e00\u822c\u7684\u306a\u76ee\u6a19\u306b\u5f93\u308f\u305a\u533b\u5e2b\u306b\u304b\u304b\u308b\u3088\u3046\u4f1d\u3048\u3001\u6c17\u306b\u306a\u308b\u5146\u3057\u304c\u3042\u308c\u3070\u53d7\u8a3a\u3059\u308b\u3088\u3046\u3059\u3059\u3081\u3066\u304f\u3060\u3055\u3044\u3002\n\n\u56de\u7b54\u306e\u5f62\u5f0f\uff1a\u300c\u4eca\u65e5\u306e\u76ee\u6a19\u300d\uff08\u30ea\u30c3\u30c8\u30eb\u3068\u30dc\u30c8\u30eb\u306e\u672c\u6570\uff09\u3001\u300c\u6642\u9593\u3054\u3068\u306e\u9032\u3081\u65b9\u300d\uff08\u4e00\u65e5\u306e\u6d41\u308c\uff09\u3001\u300c\u5fd8\u308c\u306a\u3044\u305f\u3081\u306e\u5de5\u592b3\u3064\u300d\u3001\u300c\u7802\u7cd6\u306a\u3057\u306e\u5473\u3064\u304d\u6c34\u300d\u3002\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u5f8c\u62bc\u3057\u3068\u5065\u5eb7\u3078\u306e\u6ce8\u610f\u3067\u7de0\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u60c5\u5831\u304c\u8db3\u308a\u306a\u3051\u308c\u3070\u3001\u3044\u3061\u3070\u3093\u3088\u304f\u3042\u308b\u5834\u9762\u3092\u60f3\u5b9a\u3057\u3066\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002","_como_usar":"\u3053\u306e\u30d7\u30ed\u30f3\u30d7\u30c8\u306f\u73fe\u5b9f\u7684\u306a\u6c34\u306e\u76ee\u6a19\u3092\u51fa\u3057\u3001\u65e5\u4e2d\u306b\u98f2\u3080\u306e\u3092\u5fd8\u308c\u305a\u306b\u3044\u3089\u308c\u308b\u9032\u3081\u65b9\u3092\u7d44\u307f\u307e\u3059\u3002ChatGPT\u3001Claude\u3001Gemini \u3067\u4f7f\u3048\u307e\u3059\u3002\n1. \u30d7\u30ed\u30f3\u30d7\u30c8\u3092\u8cbc\u308a\u3001\u304b\u3063\u3053\u306e\u4e2d\u306b\u3001\u4f53\u91cd\u3001\u5e74\u9f62\u3001\u751f\u6d3b\u3001\u4f4f\u3093\u3067\u3044\u308b\u571f\u5730\u306e\u6c17\u5019\u3092\u66f8\u304d\u5165\u308c\u307e\u3059\u3002\n2. \u3044\u307e\u3069\u308c\u304f\u3089\u3044\u98f2\u3093\u3067\u3044\u308b\u304b\u3001\u4f55\u3067\u306f\u304b\u308c\u308b\u304b\uff08\u30dc\u30c8\u30eb\u3001\u30b3\u30c3\u30d7\u3001\u6c34\u7b52\uff09\u3001\u305d\u3057\u3066\u30b3\u30fc\u30d2\u30fc\u3092\u3088\u304f\u98f2\u3080\u304b\u3092\u4f1d\u3048\u307e\u3059\u3002\n3. \u76ee\u6a19\u304c\u30ea\u30c3\u30c8\u30eb\u3067\u898b\u7a4d\u3082\u3089\u308c\u3001\u3042\u306a\u305f\u304c\u5b9f\u969b\u306b\u6301\u3063\u3066\u3044\u308b\u30dc\u30c8\u30eb\u3084\u30b3\u30c3\u30d7\u306e\u6570\u306b\u7f6e\u304d\u304b\u308f\u3063\u3066\u8fd4\u3063\u3066\u304d\u307e\u3059\u3002\u624b\u3056\u308f\u308a\u304c\u51fa\u307e\u3059\u3002\n4. \u76ee\u5370\u306b\u306a\u308b\u6642\u9593\u306b\u6cbf\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u8d77\u304d\u305f\u3068\u304d\u3001\u98df\u4e8b\u306e\u524d\u3001\u5e30\u3063\u305f\u3068\u304d\u3002\u4e00\u5ea6\u306b\u98f2\u307f\u307b\u3055\u305a\u306b\u3002\n5. \u76ee\u76db\u308a\u4ed8\u304d\u306e\u30dc\u30c8\u30eb\u3084\u30a2\u30e9\u30fc\u30e0\u3068\u3044\u3063\u305f\u4e09\u3064\u306e\u5de5\u592b\u3068\u3001\u30ec\u30e2\u30f3\u30fb\u30df\u30f3\u30c8\u30fb\u3057\u3087\u3046\u304c\u306e\u81ea\u7136\u306a\u5473\u3064\u3051\u3092\u4f7f\u3044\u307e\u3059\u3002\n6. \u70ad\u9178\u98f2\u6599\u306e\u53d6\u308a\u3059\u304e\u3078\u306e\u6ce8\u610f\u3082\u3001\u3042\u304a\u3089\u305a\u306b\u53d7\u3051\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u3002\n\u30dc\u30c8\u30eb\u306e\u76ee\u76db\u308a\u306b\u843d\u3068\u3057\u3053\u3093\u3067\u3082\u3089\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u3065\u304f\u308a\u306e\u6848\u5185\u3067\u3059\u3002\u814e\u81d3\u3084\u5fc3\u81d3\u306b\u6301\u75c5\u304c\u3042\u308b\u4eba\u3001\u598a\u5a20\u4e2d\u306e\u4eba\u306f\u3001\u91cf\u3092\u533b\u5e2b\u306b\u78ba\u304b\u3081\u3066\u304f\u3060\u3055\u3044\u3002","_views":50,"_likes":0,"_nota_sum":0,"_nota_count":0,"_nota_avg":0,"_nota_weight":0,"_i18n_grupo":684},"macro":[3],"subcategoria":[12],"prompt_tag":[113,878,950],"ferramenta":[13,14,15],"class_list":["post-1116","prompt","type-prompt","status-publish","has-post-thumbnail","hentry","macro-text","subcategoria-kenkou-wellness","prompt_tag-wellbeing","prompt_tag-mizu","prompt_tag-shuukan","ferramenta-chatgpt","ferramenta-claude","ferramenta-gemini"],"_links":{"self":[{"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/prompt\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/prompt"}],"about":[{"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/types\/prompt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/media\/1117"}],"wp:attachment":[{"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"macro","embeddable":true,"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/macro?post=1116"},{"taxonomy":"subcategoria","embeddable":true,"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/subcategoria?post=1116"},{"taxonomy":"prompt_tag","embeddable":true,"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/prompt_tag?post=1116"},{"taxonomy":"ferramenta","embeddable":true,"href":"https:\/\/prompteiro.com\/ja\/wp-json\/wp\/v2\/ferramenta?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}