{"id":646,"date":"2026-08-06T14:53:48","date_gmt":"2026-08-06T17:53:48","guid":{"rendered":"https:\/\/prompteiro.com\/en\/prompt\/athleisure-sporty-look-in-your-photo-with-ai\/"},"modified":"2026-08-06T14:53:51","modified_gmt":"2026-08-06T17:53:51","slug":"athleisure-sporty-look-in-your-photo-with-ai","status":"publish","type":"prompt","link":"https:\/\/prompteiro.com\/en\/prompt\/athleisure-sporty-look-in-your-photo-with-ai\/","title":{"rendered":"Athleisure Sporty Look in Your Photo with AI"},"featured_media":647,"template":"","meta":{"_titulo_seo":"How to try a sporty look on your photo with AI","_prompt_text":"{\n  \"instruction\": \"Send a full-body or 3\/4 photo of yourself, in good light, and generate the image preserving 100% of your face and your body.\",\n  \"look\": \"dress the person in a modern athleisure sporty look: a light grey sweatsuit (elastic-waist joggers and a matching cropped top or sweatshirt), a black dry-fit top or T-shirt underneath, a light windbreaker, white running shoes with colourful details and sports socks; add a water bottle in the hand and wireless earbuds, all generic pieces with no brands\",\n  \"preserve\": \"keep the face, the skin tone, the hair and the body type identical; change only the clothes and the setting\",\n  \"setting\": \"an urban park with a walking track, green trees and the bright light of a sunny morning\",\n  \"style\": \"Realistic fashion photography, full body or 3\/4, natural light, high definition, 3:4 (portrait) ratio.\",\n  \"negative\": \"no distorting the face or the body, no changing the identity, no text, no watermark, no real brand logos\"\n}","_como_usar":"Wear a modern athleisure sporty look on your own photo using AI. The prompt runs in the generators that read a reference photo, such as Gemini, NanoBanana and ChatGPT, and it is great for fitness feeds.\n\n1. Take a full-body or 3\/4 photo of yourself, in good light, ideally standing with your whole body visible.\n2. Send that photo together with the complete text of the prompt in the image generator you chose.\n3. Ask it to keep your face, your skin tone, your hair and your body identical, changing only the clothes and the setting.\n4. Check the pieces: sweatsuit, dry-fit T-shirt, windbreaker and running shoes in the urban park.\n5. Swap the colours of the set or the details of the shoes and generate a few variations.\n6. Download the version where the look sits most naturally in the park setting.\n\nTip: a water bottle in the hand reinforces the workout mood and makes the scene more authentic.","_views":16,"_likes":0,"_nota_sum":0,"_nota_count":0,"_nota_avg":0,"_nota_weight":0,"_i18n_grupo":1046},"macro":[2],"subcategoria":[492,7],"prompt_tag":[771,506,356,357,551],"ferramenta":[13,15,16],"class_list":["post-646","prompt","type-prompt","status-publish","has-post-thumbnail","hentry","macro-image","subcategoria-fashion","subcategoria-photography","prompt_tag-athleisure","prompt_tag-fashion","prompt_tag-fitness","prompt_tag-look","prompt_tag-sports","ferramenta-chatgpt","ferramenta-gemini","ferramenta-nanobanana"],"_links":{"self":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt\/646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt"}],"about":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/types\/prompt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/media\/647"}],"wp:attachment":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/media?parent=646"}],"wp:term":[{"taxonomy":"macro","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/macro?post=646"},{"taxonomy":"subcategoria","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/subcategoria?post=646"},{"taxonomy":"prompt_tag","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt_tag?post=646"},{"taxonomy":"ferramenta","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/ferramenta?post=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}