{"id":1044,"date":"2026-08-08T11:39:38","date_gmt":"2026-08-08T14:39:38","guid":{"rendered":"https:\/\/prompteiro.com\/en\/prompt\/wheel-of-life\/"},"modified":"2026-08-08T11:39:40","modified_gmt":"2026-08-08T14:39:40","slug":"wheel-of-life","status":"publish","type":"prompt","link":"https:\/\/prompteiro.com\/en\/prompt\/wheel-of-life\/","title":{"rendered":"Wheel of Life"},"featured_media":1045,"template":"","meta":{"_titulo_seo":"The Wheel of Life to balance your routine: an AI prompt","_prompt_text":"Act as a personal development coach running the Wheel of Life exercise. Guide me through the full self-assessment:\n\n- Context: [EX: life feels out of balance \/ the turn of the year \/ after a big change]\n\nRules:\n1. Present the 8 areas (health, career, finances, relationships, family, leisure, personal growth, home\/environment) and ask for my score from 0 to 10 in each \u2014 ONE AREA AT A TIME, with a probing question that helps me give the honest score, not the \"social\" one.\n2. After the 8 scores, draw my wheel in text (bars) and point out: the 2 most critical areas, the leverage area (the one that pulls the others up as it improves) and a pattern I might not see.\n3. For the leverage area: propose ONE concrete action for the next 7 days (small and easy to schedule).\n4. No judgement about the low scores \u2014 they are the map, not the verdict.\n\nResponse format: start straight away with area 1 and its question; the final analysis only after all 8 scores.","_como_usar":"Copy the prompt and paste it into ChatGPT, Claude or Gemini and answer with HONEST scores \u2014 the probing question in each area exists precisely to puncture the automatic answer. At the end, the AI draws your wheel, points out the leverage area and gives you a 7-day action.\n\nRedo it every 3 months and compare the wheels (\"my scores in April were X, analyse the change\"). It is the classic coaching exercise \u2014 here without paying for a session \u2014 and a great first step before turning the leverage area into a quarterly goal with a number and a date.","_views":22,"_likes":0,"_nota_sum":0,"_nota_count":0,"_nota_avg":0,"_nota_weight":0,"_i18n_grupo":369},"macro":[3],"subcategoria":[6],"prompt_tag":[1112,1116,1084,1126],"ferramenta":[13,14,15],"class_list":["post-1044","prompt","type-prompt","status-publish","has-post-thumbnail","hentry","macro-text","subcategoria-education","prompt_tag-coaching","prompt_tag-life-balance","prompt_tag-self-knowledge","prompt_tag-wheel-of-life","ferramenta-chatgpt","ferramenta-claude","ferramenta-gemini"],"_links":{"self":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt"}],"about":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/types\/prompt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/media\/1045"}],"wp:attachment":[{"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/media?parent=1044"}],"wp:term":[{"taxonomy":"macro","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/macro?post=1044"},{"taxonomy":"subcategoria","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/subcategoria?post=1044"},{"taxonomy":"prompt_tag","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/prompt_tag?post=1044"},{"taxonomy":"ferramenta","embeddable":true,"href":"https:\/\/prompteiro.com\/en\/wp-json\/wp\/v2\/ferramenta?post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}